mental illness

I’m writing about depression, because they say “write what you know”. But this advice probably applies to most of us who suffer from various sorts of chronic or recurring illness.

A while ago, I saw a recommendation for a book. I will not quote the title or the author for obvious reasons. The gist of the advice provided was “I know it’s difficult, but you just need to work harder and everything will be hunky dory” coupled with “…and if you don’t work hard enough, then it’s your own fault, enjoy your depression”. (Oh, and “buy my books”.) I managed to get to page 11, therefore I am not qualified to give the full masterpiece a 1-star review. On page 11 the author took someone’s suicide note and applied his wisdom to it, noting – I am paraphrasing, don’t google that – that perhaps if the dead author in question had access to useful resources, such as that book, everything might have been fine. The quotes that appear on previous pages can be summed up with “oh, I get depressed, but that’s awesome because it gives me so much insight into myself and improves my creativity, I am so grateful for depression!”.

This is not depression. It’s called navel-gazing. For a person suffering from actual depression this book is actively dangerous.

Depression is an illness that often kills.

Again, there’s no need to quote names of people who were famous, successful, appeared perfectly happy, had money, family, whatever else you could possibly dream of, then died of depression. Their loved ones – and people who have never experienced depression – called them cowards for committing suicide. They didn’t understand that it wasn’t “committing suicide” any more than dying of cancer is “committing suicide”. Death is the final result of the untreated depression and is often brought forward by the sort of good advice provided in the book I mentioned above.

So…what is a creative person supposed to do when they’re depressed?

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Writing while depressedRead More »