PTSD – Bjørn Larssen

How to earn a burnout

9 December 2021 / Backstory, Just life, Mental illness, Updates / 2 Comments

So I went and gave myself a burnout, because I don’t learn.

I’ve sent the next Why Odin Drinks story to my editor and decided to tackle the genre that I’ve always found the most difficult: romance. I’ve done a lot of reading first, both of craft books and various sorts of other authors’ romances, noting what I did or didn’t like. I settled on sweet (nothing sexual happens on the page) m/m (it didn’t work, gay men have too many cocks to spend the night cuddling without at least one’s interest getting aroused, so it’s sweet-with-heat now). I started writing the first draft and here’s where I made the same mistake I always make: I stopped watching what I was doing.

I can, as in I am able to, work approximately three hours a day. Unfortunately, tasks that for most people are either unnoticeable or, at worst, irritating chores constitute work for me. Folding the laundry; cleaning the bathroom; cooking something more complicated than an egg; taking a shower; often simply reading. Therapy, obviously. Unfortunately writing is also on that list.

It’s escapism, I love doing it, and it exhausts my energy without me noticing, because I don’t want to notice. If you love your work, it isn’t work anymore, we all know that. So I’ve spent two weeks drafting my romance, navigating the complications and changing the plot as I went, and accidentally completing NaNoWriMo (fifty thousand words – an average romance novel clocks at 60-80 thousand) within two weeks. I wrote every day, of course – “you’re only a real writer if you write every day!” Then, to nobody’s surprise but mine, I crashed. Badly.

…

How to earn a burnoutRead More »

Write what you know: depression and anxiety

13 February 2019 / Mental illness, Storytellers / Leave a Comment

The lead protagonist of my novel Storytellers, a blacksmith called Gunnar, suffers from depression, social anxiety, and possibly a form of PTSD. Today we would be able to steer him gently towards a medical professional of some sort – that is, if he managed to break through the internalised stigma of having to be a Strong Man Who Needs No Help Ever. But Gunnar was born in 1888, the novel takes place in 1920, and all he knows about his condition is that 1) it makes him “not normal” and 2) he can never, ever tell anybody about it.

Back then

In 1917, Freud “believed that a person’s unconscious anger over his loss leads to self-hatred and self-destructive behavior. He felt that psychoanalysis could help a person resolve these unconscious conflicts, reducing self-destructive thoughts and behaviors. Other doctors during this time, however, saw depression as a brain disorder”. (Source: verywellmind). As time passed, around 1920 “treatments for severe depression were generally not enough to help patients, leading many people desperate for relief to have lobotomies, which are surgeries to destroy the frontal portion of the brain”. Another technique used back then were electroshocks.

Gunnar lives on the outskirts of a small town. The local doctor, despite trying to keep up with the medical news, wouldn’t be able to administer electroshocks or lobotomy. In any case, he would first have to know what Gunnar suffers from, but the blacksmith can’t find words to describe how he feels. His depression comes and goes, and he refers to it as “the darkness”. His social anxiety manifests in ways that he doesn’t realise are even related to people – he thinks he’s afraid of objects, not understanding he is afraid of what would happen (according to his subconscious) if he accidentally broke or stained something that belonged to somebody else.

…

Write what you know: depression and anxietyRead More »